![]() Toe-Touch The most recognisable cheerleading jump, very similar to what is known in gymnastics as a 'straddle' jump. This is commonly used with younger cheerleaders too. Mainly used for correcting the body position from the torso down to the toes for learning the main jumps. This jump is usually the first you would learn. It involves being completely straight with your arms in T-motion or in a point above your head. Pencil/T/Straight Jump This jump is probably the most simple jump. This jump is generally used to practice group timing who and snapping legs down from a jump. Just jump off the ground and it will look like an X. X Jump/Spread Eagle You simply prep, swing, and jump with your arms pin a high V and your legs spread apart. ![]() If the most difficult combinations are becoming easy, tumbling can also be added into the sequence to further complicate the series and school higher difficulty points. While at the same time, there are complicated jump sequences that can be performed by higher level teams like toe touch to pike. ![]() There are more low level jumps, explained below, such as the spread eagle and tuck jump. Ĭheerleading is very inclusive in the fact that these jumps can be so versatile. There are more traditional jump sequences like a “double toe touch”, and there are also more unique ones designed to fit a particular routine. Jumps can be performed in any combination desired. Contrarily, in college, the college cheerleading association sets the requirements for all Division 1 teams. When it comes to school cheerleading, the requirements are set by each state’s cheerleading association. Different levels have different requirements in regards to execution and difficulty level. Jumps are common in all levels of cheerleading. Choreographers use motions and formations within the jump sequence to increase creativity and performance factor, and can use some unusual arm entries, or dismounts/landings out of jumps to increase this. Within a competitive cheerleading routine, the 'jump sequence' is scored by technique and creativity. Jumps are often performed in conjunction with one another, and are linked by a specific and particular arm swing movement to best utilize the height from the previous jump to perform the next. An athlete requires great levels of strength and flexibility as well as power to be able to initiate a jump with enough height and speed to correctly perform shapes in the air. Jumps are performed within a cheerleading routine either for performance factor, or within competitive cheerleading to meet routine requirements and score well. ( Learn how and when to remove this template message) JSTOR ( December 2020) ( Learn how and when to remove this template message).If notability cannot be shown, the article is likely to be merged, redirected, or deleted.įind sources: "List of cheerleading jumps" – news Please help to demonstrate the notability of the topic by citing reliable secondary sources that are independent of the topic and provide significant coverage of it beyond a mere trivial mention. The topic of this article may not meet Wikipedia's notability guideline for stand-alone lists.
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